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nDash Writer Profile for Jonathan Thompson

Jonathan Thompson

Headline

Blogger at Reebok

About Me

I am a Certified Personal Trainer and Nutritionist with over a decade of experience writing within the health and fitness field. My work has been published through Reebok, Gawker, Livestrong,  Vitamix and many other highly reputable outlets. I am also the author of Weighted Vest Workouts, published by Ulysses Press.

Industries I Write About

Health, Wellness & Fitness

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Alternative Medicine

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My Writing Samples

A Spartan Workout Plan for a First-Timer

How can you prepare for your first Spartan Race?

https://fitness.reebok.com/Blog/2015-06/A-Training-Plan-for-Your-First-or-Next-Reebok-Spartan-Race/

Cardio vs. Weight Training: Which Is Better?

People get pretty stinkin' opinionated about lots of things. And exercise is no different. So, let's sort through the debate and answer the big dividing question: Is weight training or cardio a better workout?

https://www.vitamix.com/cardio-vs-weight-training-which-is-better

Change Your Rest Times To Match Your Goals

People don't generally think that much about what they're doing between their sets at the gym. But they should.

http://blog.pureformulas.com/2016/12/change-rest-times-match-goals/

Experience

Fiction Author

Author of two novels - Average and A House Divided.

Company: Big World Network

I worked there from 12/2009 until now

Freelance Blogger

Providing health and fitness blog posts to Pureformulas.com.

Company: Pure Formulas

I worked there from 4/2015 until now

Blogger

Providing health and fitness blog posts to Fitness.reebok.com.

Company: Reebok

I worked there from 4/2015 until now

Freelance Writer

Company: Self

I worked there from 9/2009 until now

Content I Write

Ideas and Pitches I Wrote

Three Most Common Workout Mistakes

People make a lot of mistakes when designing and executing their workout routines. This articles would cover the three most common and how to overcome them.

Content type: Article

Links:

What You Really Need To Stay Healthy During Cold Season

Detailing the benefits and usefulness of zinc supplements in fighting viruses during cold season.

Content type: Blog Post

Keywords: zinc, vitamin C, supplements, vitamins, minerals, cold, virus

Links: