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nDash Writer Profile for Amanda Sides

Amanda Sides

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Health, Wellness & Fitness

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Alternative Medicine

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Events Services

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Leisure & Travel

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Real Estate

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Content I Write

Ideas and Pitches I Wrote

5 Tips for Balancing Exercise With Parenting

The CDC says adults should get two hours and 30 minutes of moderate exercise each week, but it can accumulate 10 minutes at a time. New parents can take advantage of little free moments to get extra movement in their days, and shouldn't feel guilty if they can't do an hour of exercise at a time. Their health is especially important now, so they can be there for their child and model healthy behavior as he/she grows.

Content type: Blog Post

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Golf in Barbados

This post would highlight the ideal golfing weather on the island, the proximity of the Barbados Golf Club to the resort, and the tournaments that take place in Barbados.

Content type: Blog Post

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