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nDash Writer Profile for Sara Ouellette Subero

Sara Ouellette Subero

Headline

Certified Holistic Nutritionist and Movement Coach at Beyond Vitality

About Me

Founder/Owner of Beyond Vitality

Certified Holistic Nutritionist (CNP)

Certified Life Project Method Holistic Educator

Holistic Life Coach/Mentor

Primal Movement Coach

Rewilding Advocate

Wife and Unschooling/Holistic Mother of 2



Industries I Write About

Health, Wellness & Fitness

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Food & Beverages

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Environmental Services

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My Writing Samples

Movement as Nourishment

Without movement, our bodies cannot thrive, or let alone survive. Like food, water, sun and air, movement is an essential component of our proper development.

http://yogaunioncwc.com/movement-nourishment/

Are Generalists Healthier Than Specialists?

We have a dysfunctional relationship to nature. We have natural bodies. How primal movement can return you to a balance with your nature.

http://yogaunioncwc.com/generalists-healthier-specialists/

Regulating Negative Emotion Through Mindful Movement

When our body moves, energy moves; we are able to release that which doesn't serve us anymore.

http://yogaunioncwc.com/regulating-negative-emotion-movement-practice/

My Breakdown (strike that) Spiritual Awakening

To let go of who I was supposed to be and to embrace who I am. My 30s quarter life crisis I could call it.

http://beyondvitality.com/breakdown-spiritual-awakening/

Experience

Certified Holistic Nutritionist

Holistic health, nutrition and fitness consulting company.

Company: Beyond Vitality

I worked there from 6/2010 until now

Certified Fitness Instructor and Personal Trainer

Natural movement, primal movement, yoga, running, hiking, etc.

Company: Beyond Vitality

I worked there from 9/2008 until now

Content I Write